Testimonials & FAQs

FAQs

Q: What does a lifestyle health coach do?

A: A lifestyle health coach supports clients to take ownership of their health, cultivating personal responsibility to make better choices for their health and wellbeing. The focus is on the wellness of the whole person-mind, body, spirit, emotions, and the internal and external environments. Health coaching is a combination of mindsets, skills, and modalities with the ultimate goal of supporting clients to heal and live better.

Q: What is a nurse coach?

A: A nurse coach is a licensed registered nurse who uses evidence-based coaching techniques to empower clients toward holistic health, personal growth, and sustainable lifestyle change. Clients and Nurse coaches enter into a collaborative relationship where the nurse is the facilitator and supporter of the client's behavior change and goals. Nurse coaches draw on their nursing background to support clients with chronic conditions, stress management, nutrition, and preventive care—without diagnosing or prescribing.

Q: What does a mental health coach do?

A: A mental health coach helps individuals build emotional resilience, navigate life’s challenges, reduce stress, and develop practical tools for personal growth. While not a substitute for therapy, mental health coaching offers a forward-focused partnership rooted in compassion, clarity, and transformation. 

Q: What Is the difference between a Nutritionist and a Health Coach?

A: A nutritionist is a food expert who helps people to make better choices about what they eat. A health coach is a medical professional who helps people to make better choices about their health and wellness. Health coaches cannot prescribe therapeutic diets for medical conditions like diabetes, that is the scope of a registered dietician. They CAN support clients in understanding how food impacts mood, energy, and chronic conditions, and educate evidence-based nutrition science.

Q: Can Reclaimed Wellbeing give me medical advice? 

No. Reclaimed Wellbeing is not intended to be a substitute for professional advice by legal, medical, medical nutrition, psychological, financial, business, spiritual or other matters. Reclaimed Wellbeing does not give medical advice, diagnosis, or treatment, and is not a substitute for professional medical care.

Q: Is Reclaimed Wellbeing a type of counseling?

A: No, we are not a substitute for counseling, nor do we advocate to utilize our services instead of a counselors' services or any other service other than health and wellness coaching. In fact, we highly encourage working with other integrative practitioners in areas that service their specific needs.  

Q: Do I have to have a religious background or belief in order to be a client?

A: No, however, we are faith-based coaching and biblical principles serve as the compass that guide our practice.